From the knack
February 23, 2012 at 11:38 am
At the beginning of the month, I introduced you to NuWorld Botanicals Mental Clarity.
This aromatherapy-on-the-go is part of a 12 product line of essential oils that covers much ... (
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From the knack
February 22, 2012 at 10:31 am
I wish you could have seen my arm last week.
I was taking out the garbage and accidentally crashed the inside of my elbow into our iron fence (I could blame it on my new ... (
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From the knack
February 20, 2012 at 10:44 am
I was not a tofu fan.
It's the texture and blandness that I come across so often, that trips me up. But I know it's not only a healthy protein (also: good source of calcium and ... (
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From NoodleFood
February 18, 2012 at 12:00 pm
The paleo diet was recently the subject of an article in Boulder's newspaper, The Daily Camera: Paleo diet advocates claim increased energy, health benefits. Very unexpectedly, ... (
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From the knack
February 16, 2012 at 10:51 am
It all started when Indie Lee had a brain tumour removed.
When she learned that environmental toxins may have been the culprit, she set it out devoting herself to a healthier ... (
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From the knack
February 9, 2012 at 9:03 am
At this time of year, I feel like I'm being pulled down by gravity. No matter how much or little I have to do, it seems that everything takes a little more time, effort, energy, ... (
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From the knack
February 7, 2012 at 9:23 am
Many physicians recommend that in order to really take charge of your day, to be healthy and even to lose weight, you should have a good breakfast every morning.
When I was working ... (
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From NoodleFood
February 4, 2012 at 1:00 pm
As you might recall, I quit doing CrossFit for SuperSlow in May for the reasons detailed in this post. (SuperSlow means resistance training to failure of major muscle groups using ... (
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From the knack
February 2, 2012 at 9:59 am
It's February, but that doesn't mean it's too late to keep your resolutions of wanting to lose weight, eat healthier and get back on track.
Especially when you've got Total Cleanse ... (
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From Eva Rykr
February 1, 2012 at 8:36 am
Here in the United States, we are right in the middle of winter. The excitement of the holidays is over, the momentum of New Year’s resolutions may have faded, and we have quite ... (
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From the knack
January 30, 2012 at 10:07 am
I am overhauling everything in my life - my work, my home, my goals and my health - and one of my big goals is to consume less sugar.
One of the few lucky folks in the ... (
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From March Communications
January 27, 2012 at 12:13 pm
As we approach the end of January, it’s a good time to check in and see how you’re doing with your New Years’ resolutions. Are you on target with your goals? Do you need ... (
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From NoodleFood
January 21, 2012 at 1:00 pm
Last week, I had a great four days of snowboarding in Beaver Creek, then one final day of skiing. Much to my delight, the third day offered six inches of glorious powder -- and ... (
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From the knack
January 12, 2012 at 9:54 am
Recently I went on an incredible trip to Montreal where I was pampered with a facial in the comfort of my gorgeous Le Germain Hotel room by Appia Nomadic Spa.
It was memorable ... (
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From Motivated Sista | Motivating women entrepreneurs to reach their dreams
January 11, 2012 at 11:16 am
Maybe it’s just me, but the end of 2011 was a real doozy.
It seemed like almost everyone I knew experienced tragedy of some kind. Whether they were laid off, a loved one ... (
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From NoodleFood
January 7, 2012 at 1:00 pm
I'm pleased to report that I'm doing very well on my elimination diet with nearly two weeks completed.Here are all the foods that I've eaten so far:PorkChickenSalmonZucchiniCarrotCoconutSweet ... (
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From Life Without Pants
January 6, 2012 at 3:01 am
For the first time in 2012, TGIF! As a blogger and as someone who reads a lot of blogs, what I love more than anything about the first week of the year is the unanimous optimism ... (
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From the knack
January 5, 2012 at 10:12 am
I am always on the lookout for natural beauty solutions. One of my new favourite finds is Canada's own Cocoon Apothecary, created and made in small batches by Jessica Burman. ... (
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From Life Without Pants
January 5, 2012 at 7:01 am
What do I think about while I run? Well, the video below pretty much sums it up. Nipple chafing. (Not) pooping your pants. Top 40 hits from the 90s…
If I’m going to ... (
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From the knack
January 4, 2012 at 10:00 am
I am trying to lose weight, get more fit and generally improve my health in any way I can.
One of best ways I know how is to make healthy meals at home, but over the last few ... (
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From NoodleFood
December 31, 2011 at 1:00 pm
On Monday, I began a serious elimination diet. Why? Some unknown foods don't seem to agree with my gut: I feel bloated and pained for a day or so after eating them, and while ... (
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From the knack
December 15, 2011 at 12:23 pm
While many people use the holidays as an excuse to indulge in "bad" food, I always try and use it to improve mine. I think about what I'm currently using and is it out of habit? ... (
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From the knack
December 8, 2011 at 11:48 am
This time of year is so crazy-busy. Don't you feel like you're just running from place to place, person to person, thing to thing? I need to fortify myself as much as possible ... (
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From 20SomethingFinance.com
December 8, 2011 at 9:32 am
Health Care Cost Nirvana
If you’ve made the move to a HDHP, paired with an HSA that is sponsored by your employer, there is a health insurance “sweet spot” that ... (
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From Always Home and Uncool
December 1, 2011 at 1:18 pm
How desperate are people for me to get rid of this growth on my face? The folks at Philips Norelco not only sent me, free of charge, their Vacuum Stubble and Beard Trimmer Pro ... (
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